Monday - 6:30-7:30 (Co-ed)
Saturday - 11:00-12:00 (Co-ed)
Tumbling Program is for girls and boys age 7+. The Tumbling Program focuses on the floor apparatus and trampoline work. Each class will begin with stretching, cardio, conditioning and line drills and then move onto rotations which could include: trampoline, tumble trak, and floor stations. Each class will incorporate strength and flexibility as it is an important key to safety and skill progression.