Recreational classes are for ages 4.5 and up
Progressions of basic skills are taught using all apparatuses. As your child progresses through our levels they will also become stronger and more flexible, in turn creating confidence and self-esteem. Classes are age appropriate and skill level appropriate. All classes are taught with the concept of fun through learning, in a safe, fun, and positive environment.
Recreational classes are for ages 4.5 and up
Progressions of basic skills are taught using all apparatuses. As your child progresses through our levels they will also become stronger and more flexible, in turn creating confidence and self-esteem. Classes are age appropriate and skill level appropriate. All classes are taught with the concept of fun through learning, in a safe, fun, and positive environment.
This is a co-ed program for children ages 4.5-6 years. A one-hour introductory gymnastics class that maintains an 8-1 ratio with USAG certified/Safety trained instructors. Basic gymnastics skills are taught using preschool and Olympic equipment plus trampoline. We use progressions to learn and polish basic gymnastic skills all while following fun obstacle courses that change bi-weekly!
This class explores beginning gymnastics with a focus on cartwheels, handstands, and basic gymnastics skills to be used as building blocks. We do many flexibility and conditioning exercises in the program to prepare the body for gymnastics progressions and new skills!
This program is especially designed for boys. In this program, boys will work on all Olympic apparatuses: Parallel bars, rings, high bar, pommel horse, floor, and vault as well as tumbling, trampoline work and conditioning. We maintain small ratios in this program so that all levels are welcome and will be accommodated accordingly.
An evaluation is required to join this level. It is designed for students with previous experience. Required skills: cartwheel, bridge, chinhold. In this program there is a strong focus on mastering basic skills and learning connections of skills on each apparatus.
An evaluation is required to join this level, as a solid gymnastics background is required for this class. As our highest recreational level, we will work on progressive training for back handsprings, round off back handspring, front handspring vaults, cartwheels and handstands on beams, and learning and practicing full routines on each apparatus.
Tumbling Program is for girls and boys age 7+. The Tumbling Program focuses on the floor apparatus and trampoline work. Each class will begin with stretching, cardio, conditioning and line drills and then move onto rotations which could include: trampoline, tumble trak, and floor stations. Each class will incorporate strength and flexibility as it is an important key to safety and skill progression.